Time To Get A New Mattress & Throw Out Your Worn Mattress December 30, 2007
Posted by Health Mama in : Sleep , comments closedThere is a connection between your worn mattress and low-back pain. Comfort is what begins to sag after five to seven years.
A worn mattress is like an old running shoe. It loses its support and its comfort.
It also fails the all-important neutrality test. According to expert chiropractors, if your mattress allows your spine to curve up or down, that’s not healthy for blood circulation or for resting your muscles.
