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	<title>A Work At Home Woman&#039;s Health Matters &#187; stress</title>
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		<title>Hubby Must Stick To His Existing Job!</title>
		<link>http://showmehealthbiz.com/2010/04/01/hubby-must-stick-to-his-existing-job/</link>
		<comments>http://showmehealthbiz.com/2010/04/01/hubby-must-stick-to-his-existing-job/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 05:48:57 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Love & Marriage]]></category>
		<category><![CDATA[Money Matters]]></category>
		<category><![CDATA[car and home loan installments]]></category>
		<category><![CDATA[daily expenses]]></category>
		<category><![CDATA[existing job]]></category>
		<category><![CDATA[extra money]]></category>
		<category><![CDATA[heavy workload]]></category>
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		<category><![CDATA[pay debt repayments]]></category>
		<category><![CDATA[stress]]></category>
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		<description><![CDATA[You know, there is a very important reason why I help hubby type his notes and lessons. I tell you, I don&#8217;t want him to quit his job because of stress or heavy workload. 
I need hubby to stick to his existing job because I need his income to help pay our debt repayments, car [...]]]></description>
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		<title>To Reduce Stress, Help Others</title>
		<link>http://showmehealthbiz.com/2009/04/03/to-reduce-stress-help-others/</link>
		<comments>http://showmehealthbiz.com/2009/04/03/to-reduce-stress-help-others/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 05:27:04 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Relieve Stress]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[reduce stress]]></category>
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		<description><![CDATA[Stress can be caused by different things such as work, life, emotions, and relationships and so on.
Although stress is part of our everyday life, there are things you can do to help you reduce stress.
One of the great ways to reduce stress is by helping others. 
In the process of helping others, you may find [...]]]></description>
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		<title>Wake Up To An Amazing Day To Lower Stress Level</title>
		<link>http://showmehealthbiz.com/2008/06/02/wake-up-to-an-amazing-day-to-lower-stress-level/</link>
		<comments>http://showmehealthbiz.com/2008/06/02/wake-up-to-an-amazing-day-to-lower-stress-level/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 15:15:32 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Relieve Stress]]></category>
		<category><![CDATA[amazing day]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress level]]></category>
		<category><![CDATA[wake up]]></category>

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		<description><![CDATA[








So you have done your job search and resume submissions. Attending interviews is your next step.
Try a few rituals to make waking up on the day of your interviews   an amazing day. Not only do the rituals make you feel great, they also lower your stress level. You know stress can wreck your [...]]]></description>
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		<title>Listening To Music Can Help You De-Stress</title>
		<link>http://showmehealthbiz.com/2008/04/13/listening-to-music-can-help-you-de-stress/</link>
		<comments>http://showmehealthbiz.com/2008/04/13/listening-to-music-can-help-you-de-stress/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 16:17:18 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Relieve Stress]]></category>
		<category><![CDATA[classical music]]></category>
		<category><![CDATA[listen to music]]></category>
		<category><![CDATA[portable MP3 players]]></category>
		<category><![CDATA[pure music]]></category>
		<category><![CDATA[silent killer]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Stress is a silent killer. When you feel stressed out, try to listen to music. I used to hate music but only in recent years that I like to listen to music.
When I talk about music, I mean just pure music. Experts suggest that the best music for you to de-stress is classical music. For [...]]]></description>
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		<title>Your Recommended Daily Allowance For Relaxation</title>
		<link>http://showmehealthbiz.com/2008/03/10/your-recommended-daily-allowance-for-relaxation-2/</link>
		<comments>http://showmehealthbiz.com/2008/03/10/your-recommended-daily-allowance-for-relaxation-2/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 06:01:03 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Relieve Stress]]></category>
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		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[watching television]]></category>

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		<description><![CDATA[








Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
Watching television may be a form of relaxation [...]]]></description>
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		<title>Buy Books Online: Feet First: A Guide To Foot Reflexology (Paperback) &#8211; In Stock On 26,December 2007</title>
		<link>http://showmehealthbiz.com/2007/12/26/buy-books-online-feet-first-a-guide-to-foot-reflexology-paperback-in-stock-on-26december-2007/</link>
		<comments>http://showmehealthbiz.com/2007/12/26/buy-books-online-feet-first-a-guide-to-foot-reflexology-paperback-in-stock-on-26december-2007/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 03:10:05 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Buy Books Online]]></category>
		<category><![CDATA[Feet First]]></category>
		<category><![CDATA[foot reflexology]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Laura Norman]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[physical conditions]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unique techniques]]></category>

		<guid isPermaLink="false">http://showmehealthbiz.com/2007/12/26/buy-books-online-feet-first-a-guide-to-foot-reflexology-paperback-in-stock-on-26december-2007/</guid>
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I have read many books on reflexology. Feet First: A Guide To Foot Reflexology (Paperback) is the only book which combines Laura Norman&#8217;s unique techniques, a comprehensive guide to applying reflexology and other techniques to improving your life (her book takes the reader through the stages of life from pregnancy through final transition), help in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your Recommended Daily Allowance for Relaxation</title>
		<link>http://showmehealthbiz.com/2007/12/14/your-recommended-daily-allowance-for-relaxation/</link>
		<comments>http://showmehealthbiz.com/2007/12/14/your-recommended-daily-allowance-for-relaxation/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 12:36:35 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Relieve Stress]]></category>
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		<category><![CDATA[commercials]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[watching television]]></category>

		<guid isPermaLink="false">http://showmehealthbiz.com/2007/12/14/your-recommended-daily-allowance-for-relaxation/</guid>
		<description><![CDATA[







Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
Watching television may be a form of relaxation [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Treatments For Migraine Headaches: Botox,Dietary Restriction</title>
		<link>http://showmehealthbiz.com/2007/12/03/treatments-for-migraine-headaches-botoxdietary-restrictionnatural-treatmentmedical-treatment/</link>
		<comments>http://showmehealthbiz.com/2007/12/03/treatments-for-migraine-headaches-botoxdietary-restrictionnatural-treatmentmedical-treatment/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 12:11:12 +0000</pubDate>
		<dc:creator>Health Mama</dc:creator>
				<category><![CDATA[Alternative Therapy / Treatments]]></category>
		<category><![CDATA[blood vessels]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[odors]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://showmehealthbiz.com/2007/12/03/treatments-for-migraine-headaches-botoxdietary-restrictionnatural-treatmentmedical-treatment/</guid>
		<description><![CDATA[Migraine is a form of headache which is severe and usually one sided, frequently associated with nausea and vomiting.  Migraine headaches typically last from 4-72 hours and vary in frequency from daily to fewer than 1 per year.Migraines are due to changes in the brain and surrounding blood vessels.
According to research, migraine is three [...]]]></description>
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