Hubby Must Stick To His Existing Job! April 1, 2010
Posted by Health Mama in : Love & Marriage, Money Matters , comments closedYou know, there is a very important reason why I help hubby type his notes and lessons. I tell you, I don’t want him to quit his job because of stress or heavy workload.
I need hubby to stick to his existing job because I need his income to help pay our debt repayments, car and home loan installments, utility bills and daily expenses.
With hubby being jobless, I have to pay all the bills with my income. This means there is no extra money left to be saved or used to buy myself loose diamonds or sign up a spa package to pamper myself.
Dear God, please make hubby love his job so that he won’t think of quitting. Wuahaha!
To Reduce Stress, Help Others April 3, 2009
Posted by Health Mama in : Relieve Stress , comments closedStress can be caused by different things such as work, life, emotions, and relationships and so on.
Although stress is part of our everyday life, there are things you can do to help you reduce stress.
One of the great ways to reduce stress is by helping others.
In the process of helping others, you may find answers to your problem that has caused you stress or you come to realize that your problem is actually very frivolous if compared to others’ dilemma.
Wake Up To An Amazing Day To Lower Stress Level June 2, 2008
Posted by Health Mama in : Relieve Stress , comments closed
So you have done your job search and resume submissions. Attending interviews is your next step.
Try a few rituals to make waking up on the day of your interviews an amazing day. Not only do the rituals make you feel great, they also lower your stress level. You know stress can wreck your performance during an interview, hence do whatever you can to wake up to an amazing day.
Listening To Music Can Help You De-Stress April 13, 2008
Posted by Health Mama in : Relieve Stress , comments closedStress is a silent killer. When you feel stressed out, try to listen to music. I used to hate music but only in recent years that I like to listen to music.
When I talk about music, I mean just pure music. Experts suggest that the best music for you to de-stress is classical music. For example music by Mozart or Beethoven.
You can listen to the music while driving, before and during sleep. Or during work if the environment allows. Now it’s even more convenient with portable MP3 players.
I bought my very first MP3 player while I was checking out some electronics at the departmental store a few months ago.
Your Recommended Daily Allowance For Relaxation March 10, 2008
Posted by Health Mama in : Relieve Stress , comments closed
Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
Watching television may be a form of relaxation for some, but is not a recommended method by experts. When we watch TV we are bombarded with commercials, ads, sounds and images. S
o how do we achieve relaxation? If there are thousands of ways we can get stressed, one of them is not meeting deadlines, there are also many ways we can relax. (more…)
Buy Books Online: Feet First: A Guide To Foot Reflexology (Paperback) – In Stock On 26,December 2007 December 26, 2007
Posted by Health Mama in : Buy Books Online , comments closedI have read many books on reflexology. Feet First: A Guide To Foot Reflexology (Paperback)
Whether your challenge is about a relationship, illness, stress at work, fertility, or any other issue you might be facing, Feet First: A Guide To Foot Reflexology (Paperback)
I highly recommend Feet First: A Guide To Foot Reflexology (Paperback)
Great illustrations, very easy to read and understand. Wonderful ideas and example stories to refer to and use in daily activities.
