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How To Relieve Holiday Shopping Stress December 16, 2007

Posted by Health Mama in : Relieve Stress , comments closed

Now that the holiday season is in full swing, you may (still) have a long list of people you’d like to buy for.

Consider shopping online ! While there are some things many people aren’t comfortable buying online, there are many terrific holiday gifts to be found at your computer.

Online shopping is a fast, simple, and efficient way to get the bulk of your shopping done at once. (more…)

Should I try Herbal Supplements? December 14, 2007

Posted by Health Mama in : Herbal Supplements , comments closed

It cannot be discounted that many who have tried herbal supplements experienced an improvement in their health—whether this is due to the herbals themselves or due to a placebo effect, as long as they do not worsen the condition of an individual, then using them is worth the risk.

But of course, certain things must be considered before taking those herbal supplements: (more…)

To Go Or Not To Go For Herbal Supplements December 5, 2007

Posted by Health Mama in : Herbal Supplements , comments closed

Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle.

But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary supplementing machine.

What is the difference between a drug and a dietary supplement?

According to the definition set by food and drug administrations in different countries, drugs are chemicals that can prevent, prolong the life, treat other effects of a health condition, improve the quality of life, and/or cure ailments and diseases, or alter the function of any part or chemicals inside the body. (more…)