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	<title>Simply Home-Health-Biz Choices &#187; Exercise</title>
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		<title>Walking Up &amp; Down The Hill As Exercise</title>
		<link>http://showmehealthbiz.com/2010/01/14/walking-up-down-the-hill-as-exercise/</link>
		<comments>http://showmehealthbiz.com/2010/01/14/walking-up-down-the-hill-as-exercise/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 12:33:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[assignments]]></category>
		<category><![CDATA[walking down]]></category>
		<category><![CDATA[walking up]]></category>

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		<description><![CDATA[Hubby has gone walking up and down the hill for exercise. As for me, I am too lazy to go with him. Maybe I will join him after I complete all my assignments. When? Er, I think I can finish them by tomorrow night. Hopefully.]]></description>
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		<title>How To Get A Flat Stomach</title>
		<link>http://showmehealthbiz.com/2008/03/24/how-to-get-a-flat-stomach/</link>
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		<pubDate>Mon, 24 Mar 2008 11:30:11 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[healthier diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lymphatic drainage]]></category>
		<category><![CDATA[magic pill]]></category>
		<category><![CDATA[stubbirn belly]]></category>
		<category><![CDATA[toxins]]></category>

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		<description><![CDATA[The trick to getting a completely flat stomach is not more exercise, a healthier diet, or a magic pill. We&#8217;ve all tried that. It never works. Here is the key to beat that stubborn belly fat. The reason getting a completely flat stomach is so difficult is because your fat cells in your stomach are [...]]]></description>
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		<title>Try Longevity Boosters That Improve Your Longterm Health</title>
		<link>http://showmehealthbiz.com/2008/03/08/try-longevity-boosters-that-improve-your-longterm-health/</link>
		<comments>http://showmehealthbiz.com/2008/03/08/try-longevity-boosters-that-improve-your-longterm-health/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 11:58:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alternative Therapy / Treatments]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[living longer]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[longevity boosters]]></category>
		<category><![CDATA[red wine]]></category>

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		<description><![CDATA[Living longer shouldn&#8217;t be a chore &#8212; we should find fun ways to be healthy and increase our life expectancy at the same time. If you are looking to improve your health, why not start with the fun stuff? * Eat Chocolate &#8211; For Health&#8217;s Sake * Raise a Glass of Red Wine * Smile [...]]]></description>
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		<title>Do Exercise On Elliptical To Slim Down</title>
		<link>http://showmehealthbiz.com/2007/12/25/do-exercise-on-elliptical-to-slim-down/</link>
		<comments>http://showmehealthbiz.com/2007/12/25/do-exercise-on-elliptical-to-slim-down/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 07:01:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[slim down]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[It is very obvious that I have put up so much weight. Hubby has given out warning that I should start doing exercise again, especially after we move to Lenggong next month. I am supposed to have more time at the new place, so no more excuses. Well, time to do workout on my elliptical [...]]]></description>
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