Have You Prepared Appetite Suppressants During The Holiday Season? November 18, 2009
Posted by Health Mama in : Weight Loss , comments closed
Holiday shopping season has begun, so has your weight. Have you prepared yourself with appetite suppressants to help reduce weight gain during the holiday season?
I, for one, can’t resist the yummy dishes on Thanksgiving and Christmas days. So to make sure that I don’t gain excessive weight, I have to exercise a bit, drink more apple cider juice and if necessary, pop a diet pill.
I am sure you’ll agree that it is easy to gain weight, but it takes time and efforts to lose the pounds and inches.
Going For A Walk To Speed Up Weight Loss? June 8, 2009
Posted by Health Mama in : Weight Loss , comments closed
I know I have put on some weight these few days and thus I am in need of a diet pill every day to help rid of the excess weight.
Hubby advises me to go for a walk to speed up losing weight. Going for a walk? No way! I am still very exhausted.
I was soooo dead tired after accompanying my family members all the time during their 3-day-2-night stay in the small village.
You know, shortly after they left the village, I took a quick shower and hit the sack.
I slept the whole afternoon, woke up for a cup of tea and some biscuits in the evening and then went back to sleep again.
I am still very tired now.
