Hungry, Hungry, Hungry February 25, 2010
Posted by Health Mama in : Health Food & Products , comments closed
Come on, my dear hubby is still not back yet! He is half an hour late already.
Well, I can’t blame him or be mad at him. I know he must be tied down by school work.
I am hungry now, dear.
Make Use Of The Best Home Budget Software January 13, 2010
Posted by Health Mama in : Health Food & Products, Money Matters , comments closedMoving to the rented flat is definitely a wise decision! Since moving here, I have been cooking most of the meals at home.
I must say that it’s so much cheaper to cook at home than eating out. I never knew that cooking home-cooked meals can save so much money.
I think I can cut down the food and meal expenses by half if I make use of the best home budget software properly.
Imagine saving the rest of the food and meal money into my own personal saving account! Wuahaha! 
A Pair Of Comfortable MBT Shoes January 9, 2010
Posted by Health Mama in : Food / Drinks, Happy Morning, Health Food & Products, Weight Loss , comments closed
After about a week living in this rented flat, hubby and I have lost a bit of weight.
The main reason is that it’s inconvenient to go to the food stalls or restaurants. As the stalls and restaurants are a bit far away, we don’t feel like going out.
To solve the meal problem, we eat whatever food we can find at home for breakfast and lunch. As for dinner, I cook very simple meal. Rice and vegetable soup or rice and vegetable dish.
Now I really have to log off and do marketing at the nearby market. Yes, I walk there! Thank God I have a pair of comfortable mbt shoes.
Bye, see you later this afternoon or evening.
No Need Any Fitness Equipment To Lose Weight January 6, 2010
Posted by Health Mama in : Health Food & Products, Love & Marriage , comments closedWith so much walking these days, I don’t think I need my fitness equipment to help me lose weight.
Since moving into the rented flat a few days ago, I have been walking to the market and nearby stores more than 10 times! Tired, but feeling happy as well.
Happy that hubby can finally have more sleep and come home to take a shower before continuing his work in the school in the afternoons.
I am also happy that I can start cooking healthy home-cooked meals again, thanks to a small kitchen available in this flat.
Drink Apple Cider Vinegar To Burn Fat December 4, 2009
Posted by Health Mama in : Health Food & Products, Weight Loss , comments closed
So, have you gained weight during Thanksgiving holiday weekend? Well, I haven’t put on any weight.
Wanna to know why I didn’t have weight gain even though I ate a lot during the holiday? Well, it’s because of the Apple Cider Vinegar
I started drinking ACV a week before Thanksgiving. During the holiday, especially after each heavy meal, I drank a glass of apple cider vinegar to burn fat.
Body Massage & Foot Reflexology Help Improve Your Health November 10, 2009
Posted by Health Mama in : Alternative Therapy / Treatments, Health Food & Products, Relaxing Vacations, Spa Treatments, Vitamins , comments closedHubby has been blaming the location of the bathroom for his bad health. According to feng shui, your health will suffer if the toilet or bathroom is in the health sector.
Well, I don’t think so. Why is he the only one who suffers from bad health? Why is my health better his?
So, he shouldn’t blame the location of the bathroom. Instead, he should do more exercise and take more supplements, especially milk thistles to protect his liver and probiotics to protect his intestines.
Perhaps letting him enjoy one-month stay at the Outer Banks vacation rental and having body massage and foot reflexology every single day will improve his health??
I do believe that body massage and foot reflexology will improve his health even if he doesn’t have go on any vacation.
