I used to hate drinking 8 glasses of water every day. I guess it’s because the water is tasteless.
But now I love drinking plain water. The reason is simple. Water eliminates toxins from my body and thus speeds up my weight loss. After knowing the importance of water in helping me lose weight, I am more than willing to drink 8 glasses of water.
A word of caution, though. Don’t drink too much water in 1 sitting. It’s much better to just sip water throughout the day. Just get a 1 gallon jug or a water bottle and get sipping.
If you work requires you to be in front of fire pits, you need more than 8 glasses of water.
I am still addicted to drinking tea even after trying to stop drinking for a few times. Instead of drinking tea with milk, I have changed to black tea. I guess drinking black tea is much better than drinking tea with milk.
Black tea brings more healthy benefits if compared to tea with milk. According to German scientists, the caseins found in milk decrease the amount of protective compounds in tea known as catechins, eliminating the protective effect against cardiovascular disease.
Drinking just black tea not only improves blood flow, it also helps in weight loss. Drinking tea with milk definitely makes you fatter.
I am an espresso lover. As an espresso lover, the ultimate dream of mine is to have the perfect up of espresso without any fuss.
Producing a perfect cup of coffee or espresso with the exact strength, volume and temperature I desire is all done at the press of a button. Jura capresso automatic coffee or espresso machine does it all with the push of a button.
Making the freshest, most aromatic coffee, espresso, cappuccino, and latte is simply easy. All my coffee drinks are now just one push button away: Cappuccino, Latte, hot chocolate, hot tea, one or two cups of ristretto, espresso, caf lungo, or large cups of crema coffee.
With the advent of much better machines for a decent price, it’s silly to not spend a little more on something you use every day. Having seen my buddy demo and review just about every coffee maker known to human kind, I’m pretty sure he’s always been impressed with the Jura-Capresso models.
I bet hubby and I will have healthier lifestyle after we move back to Ipoh. The reason is that I can cook more often.
In Cameron Highlands, I find that cooking is troublesome. When we first rent the apartment in Cameron Highlands, the owner has made it very clear that cooking is not allowed. So, I can only steam food ! I can’t fry any vegetables at all. You know how tasty it is to fry vegetables with onions, right ?
My kitchen in Ipoh is fully-equipped, so I can fry, stir or steam whenever I like…;P
Look at this oversized tote bag ! I love it so much…;P I bet I will look cool when using it for marketing or everyday errands. It costs only $4.46. Very cheap !!