Simply Home-Health-Biz Choices

Home-Health-Biz Choices

I Swear

Urgh, I am so disappointed with the noodles I ate at a restaurant just now! The noodles looked very tasty, but noop.

If my Texas truck accident lawyer buddy had been here, he would have complained to the manager and then stormed out of the restaurant without footing the bill.

Did I finish the noodles? Of course I had to. >.<

I swear I will not frequent that restaurant anymore!

Check By Phone To See If The Doctor Is In The Clinic

I can’t stand it anymore! I must check by phone to see if the doctor is in the clinic today.

Remember I told you that I had a bit runny nose and sore throat the other day? Till today, I still have runny nose.

I didn’t want to see a doctor a few days ago because I wanted my runny nose and sore throat to go away naturally without taking any antibiotics.

Oh, I miss the hot and spicy Thai rice! You know, I have restricted myself from hot and spicy food more than a week now because of my sickness.!

Yummy! Tom Yam Fried Rice

Tom Yam Fried RiceI was kind of pissed off that hubby didn’t want to go out for dinner this evening.

He said he was very exhausted after a day’s out with his friends.

I felt like eating Tom Yam fried rice tonight so much that I walked alone to the nearby foodstall to buy.

It’s drizzling while I was walking to the stall.

Hot & Spicy Food For Dinner

Curry NoodleI have been craving for hot and spicy food these few days. A day before yesterday, I had spicy rice for dinner and yesterday I ate hot and spicy fried rice.

Tonight, I am thinking of eating curry noodle. I mean the traditional curry noodle which is served with steamed chicken slices, deep-fried taufu cubes and cockles. Mmm, yummy!

Or maybe I will eat curry chicken rice. A plate of curry chicken rice that comes with plain white rice.

Don’t Skip Breakfast! Drink Orange Juice & Munch On A Cereal Bar

Studies show that those who skip breakfast don’t perform as well, and eat more during the day.

That’s why I make sure that I eat breakfast daily. If I keep my body in starve mode, it’ll go only into saving mode, meaning it will store more energy – and fat !

Even if I haven’t got the time for a decent sit-down breakfast, there’s a range of healthy choices to help me get my day started. I can munch on a cereal bar and down it with a glass of Sunkist orange juice.

Orange juice is an excellent source of Vitamins A, C, and E, potassium, folate, calcium, iron and thiamin. A cloudy looking juice with pulp is a good sign that it’s made 100% from oranges.

A Pair Of Comfortable MBT Shoes

Lose WeightAfter about a week living in this rented flat, hubby and I have lost a bit of weight.

The main reason is that it’s inconvenient to go to the food stalls or restaurants. As the stalls and restaurants are a bit far away, we don’t feel like going out.

To solve the meal problem, we eat whatever food we can find at home for breakfast and lunch. As for dinner, I cook very simple meal. Rice and vegetable soup or rice and vegetable dish.

Now I really have to log off and do marketing at the nearby market. Yes, I walk there! Thank God I have a pair of comfortable mbt shoes.

Bye, see you later this afternoon or evening. :-)

Cheese Is Migraine Trigger Food!

Cheese Migraine Trigger FoodTwo days ago, I suffered from severe migraine. At first I was kind of puzzled as to why my migraine struck again as I had not had the migraine for some time.

Was I too stressful during those days? Not really.

Did I work too hard and not have enough sleep? Noop. I was only doing some submission to free directories and watching TV series.

My guess is the food that I ate a day before that; I had chicken rice bake with cheese and sausage.

Cheese! Cheese is one of the migraine trigger foods.

Stop Eating Pork Until Swine Flu Outbreak Stops

Due to the current scare from the swine flu outbreak in the America, I think I should just stop eating pork for some time.

Don’t get me wrong. Eating properly handled and cooked pork products is safe.

From what I read, swine influenza viruses are not spread by food. So, you won’t get swine influenza from eating pork or pork products.

I just don’t feel like eating pork for the time being.

Swiss Roll, Swiss Roll, I Love You

Swiss RollsI have come to love swiss roll very much. I can eat 3 pieces at one time if I want… :-)

Of course, I won’t do so. Eating 3 pieces of swiss roll at one go will spoil my weight loss efforts.

Eat in moderation. I can eat everything I like, but in a smaller proportion.

How To Get Over Your Sore Throat

I tried drinking lemon + sour plum + honey juice and it worked. I got over my sore throat.

Fortunately, it is very effective. Otherwise, I have to take another day off from blogging and managing my niche blogs and stores.

I have many niche blogs and stores to manage, therefore I must not get sick.

Besides I am still loaded with credit card debts. It is very important for me to stay healthy.