Back Pain, Headache … March 3, 2009
Posted by Health Mama in : Back Pain , comments closedBack pain. Headache. Whats’ wrong with me?
After having a few days’ back pain and starting to feel better, I was struck with massive headache.
Today is the second day and I am still lying on bed because of the massive headache.
I just want to sleep and sleep until I fully recover from back pain and headache.
It’s Time To Flip Your Mattress February 28, 2009
Posted by Health Mama in : Back Pain , comments closed
My back is painful. Even doing simple job like typing free insurance quotes, my back is excruciating.
I think it may have got to do with the mattress. It’s been a year since I flipped the mattress over the other side.
Do you know that you need to flip your mattress every three months or half year to provide ever wear? Flip the mattress so that the top is now on the bottom.
Make sure you vacuum the mattress before flipping. A hand-held vacuum will do the cleaning job well.
5 Simple Steps For Ridding Yourself Of Back Pain December 12, 2007
Posted by Health Mama in : Back Pain , comments closed
Millions of people suffer from back pain unnecessarily when there is actually a very simple solution.
Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it… well, thankfully, that’s not the case.
Eliminating back pain is not nearly as difficult as most people think or are led to believe… it can actually be easy!
Here’s the simple system that MUST be followed if you are looking for real, long-term, lasting relief: (more…)
