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It’s Time To Flip Your Mattress February 28, 2009

Posted by Health Mama in : Back Pain , comments closed

Flip MattressMy back is painful. Even doing simple job like typing free insurance quotes, my back is excruciating.

I think it may have got to do with the mattress. It’s been a year since I flipped the mattress over the other side.

Do you know that you need to flip your mattress every three months or half year to provide ever wear? Flip the mattress so that the top is now on the bottom.

Make sure you vacuum the mattress before flipping. A hand-held vacuum will do the cleaning job well.

3 Free Panties Claimed During Valentine Week February 17, 2009

Posted by Health Mama in : Freebies , comments closed

I must say that there were many free samples given out during Valentine week.

All I needed to do was paying less than a dollar for the shipping fee to claim the freebies. No purchase necessary.

The latest freebies that arrived at my doorstep were 3 free panties! I paid shipping fee of $0.70.

My sister was mad that I didn’t tell her about the free panties deal.

I was so forgetful. Actually I wanted to tell her the deal after I searched the phone number for a Lexington personal injury lawyer, but I totally forgot about it.

No More Free Samples For Wet Lubricants February 17, 2009

Posted by Health Mama in : Freebies , comments closed

Wet Lubricant Free SamplesIt’s too late to claim the free samples for wet lubricants.

You see, I was told to grab some free samples for personal lubricants yesterday.

Unfortunately, the offer good until February 14th only. I did try to see if I could still get the free samples, but to no avail.

Anyway, I have already bookmarked the lubricant website for future free samples.

Can You Still Afford A Vacation In Times Of Economic Crisis? February 12, 2009

Posted by Health Mama in : Money Matters , comments closed

No matter how bad the economy is, there are people out there who can still afford vacations to beach vacation rentals.

Just like my friends. Some have to do their best to make ends meet or live under their means while some can still buy Prada handbags or Omega watches.

For me, I advocate living below my means in times of economic crisis and looming recession.

50% Off Cheap Pedometer: Omron HJ-720ITC Pocket Pedometer With Advanced Omron Health Management Software February 8, 2009

Posted by Health Mama in : Buy Omron Products , comments closed

50% Off Omron HJ 720ITC Pocket PedometerI was requested to find a cheap pedometer and a used POS by hubby’s buddy.

This 50% off Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software is one of the cheapest pedometers I came across this morning.

Owing to the positive reviews about this cheap pedometer, he placed an order without hesitation.

See, positive and negative reviews do save people time and hassle from searching and comparing.

Selling 21 Votive Candle Holders In 3 Weeks Is Easier Than Losing 21 Pounds February 5, 2009

Posted by Health Mama in : Weight Loss , comments closed

I am waiting to see if my friend can lose 21 pounds in 21 days.

Honestly, I believe she can lose 10 pounds in 3 weeks, but 21 pounds seems a bit difficult.

I think selling 21 Votive candle holders in 3 weeks is easier than losing 21 pounds?

Do you know anyone who has lost so many pounds in 3 weeks? How many pounds were you able to lose last time?