jump to navigation

Time To Get A New Mattress & Throw Out Your Worn Mattress December 30, 2007

Posted by Health Mama in : Sleep , trackback

There is a connection between your worn mattress and low-back pain. Comfort is what begins to sag after five to seven years.

A worn mattress is like an old running shoe. It loses its support and its comfort.

It also fails the all-important neutrality test. According to expert chiropractors, if your mattress allows your spine to curve up or down, that’s not healthy for blood circulation or for resting your muscles.

Comments

Sorry comments are closed for this entry