This Is The Way I Brush My Teeth, I Brush My Teeth, I Brush My Teeth
Trust me ! There are still many people out there who don’t know how to brush their teeth correctly.
Using just a pea size amount of toothpaste, hold your toothbrush comfortably at about a 45 degree angle.
In gentle, short strokes about as wide as your tooth, move your toothbrush back and forth, brushing the outside areas of your upper and lower back teeth.
In the same gentle back and forth motions, brush the outside areas of your upper and lower front teeth.
Brush the biting and chewing surfaces and the inside or the side facing your tongue of your upper and lower back teeth with the back and forth brushing motion.
Brush the inside areas or the side facing your tongue of your upper and lower front teeth with the tip of the brush using gentle up and down strokes.
Brushing your tongue freshens your breath and removes bacteria.